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Ashtanga,Vinyasa
Yoga, and Pilates in Chicago |
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Group
Yoga Class Description About/Contact
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Jessica's
Yoga and Pilates Group Class Schedule
Spring 2008:
*
Please bring your yoga mat if you have one. If you do not have a yoga
mat there will be community yoga mats available.
Namaste
Yogis It's
good to be back and teaching even though I miss the wonderful weather
of India. I loved India and everyone I met and everything I learned there!
I 'm looking forward to sharing all the knowledge I was so lucky to learn
with you all. I have some new classes this Spring that
I'm very excited to annouce! Starting April 1rst I will be teaching a
1/2 primary series Ashtanga Yoga class at Yoga
Now
Gold Coast Mondays 12-1. If you have done
Ashtanga this is a great class to continue to refine the first half of
the series. If you haven't done Ashtanga this is the perfect place to
start (beginners are welcome)!! Don't be intimidated by this practice
it is beautiful and can be modified to fit absolutely any level! Also
new at Yoga
Now
Gold Coast I'm
teaching a Friday 10-11:30 Ashtanga Inspired Vinyasa Flow which will give
us a little more time to dig deeper into the primary series and play with
a little second series! See you in class Namaste, Jessica |
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Yoga news, announcements, and inspirations just email me a blank email
with mailing list as the subject to jessica@smileyogachicago.com